This is What You Just Put into Your Mouth by Patrick Di Justo.

In This is What you Just Put into Your Mouth by Patrick Di Justo, the author gives an overview of what is in our food and everyday items that we use, such as laundry detergent. As a vegan,  I am somewhat aware of what goes into what I eat and use. However, I feel like this book would be eye opening for anyone who has never paid any attention to what is  in their food and household items. 

I appreciated the easy layout divided into sections, which make items easy to find. The information was very readable and easily accessible to those unfamiliar with the scientific terms. One thing I was hoping was that there would be more color and the paper could have been better quality, especially if it is to be used a reference guide. However, it does not take away from the contents of the book, it is merely personal preference.

Overall, I would give this book 3.5/5 stars. It does what it needs to do, and I just hope more people take into consideration what they are consuming after encountering this book.

***I was provided a free copy of this book for an honest review by www.bloggingforbooks.com.